Benefits of breastfeeding for the baby and the mother


Many mothers leave breastfeeding for their children in order to maintain the general shape of the body, especially if the mother is working or has some other preoccupations that force her not to be constantly next to her infant and replace breastfeeding with artificial milk for children, and when we talk about breastfeeding and its benefits Our mind quickly comes to its usefulness for the child, and we do not know that breastfeeding as it is important and useful for the child is very important and beneficial for the health of the nursing mother. Godly and faithfully, God Almighty gave it to your child and commanded you to deliver it to him, so do not skimp on him

Benefits of breastfeeding for the mother

1- Reducing the risk of breast cancer: Breastfeeding mothers are 25% less likely to get breast cancer, and the risk of a nursing mother being exposed to this disease is inversely proportional to the duration of breast-feeding, so that the more years and months of lactation, the lower the risk of cancer. the breast.

2- Reduces the risk of uterine and ovarian cancer: One of the most important reasons why breastfeeding is a necessity for every mother is that it helps reduce the risk of uterine and ovarian cancer, and this is due to the fact that estrogen levels are low during breastfeeding and thus reduces the chance of uterine cancer. And the ovary.

3- Protects against osteoporosis: Women who refrain from breastfeeding are four times more likely to develop osteoporosis than breastfeeding women, and they are also prone to hip fractures in the post-menopausal stage.

4- Delaying ovulation: Breastfeeding helps to delay ovulation in the mother, and thus the breastfeeding mother will be able to take an adequate opportunity between each childbirth and the next, and the longer the breastfeeding period, the greater the woman’s opportunity to take a sufficient period between each child and the other.

5- Promoting emotional health: Breastfeeding is not only beneficial for the woman’s body and health, but it is also very useful and important for the mind, as research and scientific studies indicate that the degree of anxiety, tension and depression after birth is much lower than that of non-breastfeeding mothers.

6- Helps to lose weight after childbirth: Breastfeeding helps a nursing mother lose weight, as studies have shown that nursing mothers are able to lose weight and fat, especially in the area around the thighs after one month of delivery, compared to mothers who do not breastfeed their children. A mother who breastfeeds her baby can return to her normal pre-pregnancy weight in no time.

7- Breastfeeding is less expensive: In fact, this matter does not concern a large segment of people, whether breastfeeding is less expensive than artificial feeding or not, but in fact, breastfeeding saves the mother and father the costs of artificial feeding.

8- It helps to increase the feelings of the woman towards her newborn and also helps to treat some feelings such as tension, anxiety and depression and increases self-confidence.

Not breastfeeding affects the mother because it leads to:

  • Increased risk of uterine cancer both before and after menopause
  • ovarian cancer
  • Osteoporosis
  • Increased risk of a woman suffering from postpartum depression

Benefits of breastfeeding a baby:

1 – Studies and research have proven that breastfeeding is important and useful in reducing the risk of a child’s exposure to a large number of diseases

2- Thyrobe milk, the first milk that comes out of the mother’s breast, is a very suitable treatment for the infant because it helps to clean and smooth the intestines and thus reduces the risk of the child being exposed to bile.

3- The nutrients in breast milk benefit the child in that they increase his intelligence and the formation of his mind.

4- Breast milk is an aid that enables the child to adapt and adapt in his first days to the environment around him outside the mother’s womb.

5- Breastfeeding the child and sucking the breast helps him to strengthen the muscles of the mouth and the bones of the face and helps the rapid emergence of the teeth.

6- Breastfeeding helps reduce the risk of obesity

7- Breast milk feeding helps reduce the risk of allergic diseases

8- Breastfeeding helps to strengthen and form the child’s immune system and thus helps him protect against harmful parasites such as bacteria, fungi and viruses.

9 – protects against tetanus, asthma, inflammation of the intestine and exposure to cancer.

10- It is considered one of the most important means of satisfying the child’s needs, whether nutritional or emotional, as it builds strong physical and emotional bonds between the mother and her child.

11- Breast milk is the most suitable food for a child up to the age of 16 months, along with other complementary foods recommended by the doctor

Not breastfeeding the baby increases the risk of the following diseases:

  • ear infection
  • baby sugar
  • obesity
  • frequent diarrhea
  • cancer incidence
  • Respiratory infections
  • Allergy

In sum, for the previous health benefits and their wonderful impact on the health of the mother and on the health of the child, of course, through the Educate Yourself website, we advise every mother to be keen on breastfeeding her child to get these benefits and also help her child to obtain the great nutritional benefits found in breast milk, after we presented These multiple benefits of breastfeeding, whether for the mother or the child, as well as the danger of abstaining from it, it is certain that every mother will be keen that her newborn gets the correct breastfeeding, and we hope that we have succeeded in convincing every woman of the importance of breastfeeding, with our wishes to every mother and every child always Health and wellness.

And last but not least, you should remember the noble verse in which the Creator, the Mighty and Sublime , commanded to be keen on breastfeeding in the Almighty’s saying:


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