The best way to use olive oil for children


There is no doubt that olive oil has many benefits, but if you want to use olive oil for children, you must know the ways to use olive oil for children so that the use is correct and safe. When it comes to our young children, we want nothing but the best for them. We are keen to provide all the needs and make life easy and happy for our children. One way parents ensure this is by using high quality products for their nutrition, health and overall well-being. This is why many mothers choose to cook food with olive oil, when cooking for their children. Olive oil is more healthy and easier to digest than other common oils used in kitchens.

The multiple benefits of olive oil are primarily due to the higher content of vitamin E and K, as olive oil also contains a higher percentage of unsaturated fats (good fats) than saturated fats (bad fats). These “good” unsaturated fats have many benefits for the human body, as they are beneficial for brain development in children.

Also, olive oil can be used to care for your baby’s skin when applied topically, and you can also reap its multiple benefits, such as improving hair growth, getting rid of cradle cap in infants, treating diaper inflammation, eliminating cough, and eliminating constipation.

Olive oil for children:

1. Olive oil to improve hair growth in children :

Although some babies may be born with a full head of hair, others may not have hair until after a few months. Here comes the role of olive oil, which accelerates hair growth and moisturizes their scalp. All you have to do is put a few drops of olive oil on Palm your hand and then gently apply it to your infant’s scalp with a massage for a few minutes to promote blood circulation.

2. Olive oil to get rid of constipation : 

Constipation is fairly uncommon in children, especially those who are breast-fed. However, constipation is a very painful condition for your child, so if you are looking for simple home remedies for constipation, consider using olive oil. Warm up some olive oil until it is warm, and rub it in a clockwise direction on your child’s tummy. You can also use it in your baby’s diet if he is over 6-8 months old.

3. Olive oil to get rid of cough :

Olive oil helps to get rid of cough in children, you can mix a few drops of olive oil mixed with a few drops of rosemary oil, eucalyptus oil and peppermint oil and then apply this mixture on your child’s chest with rubbing for a few minutes, the oleic acid in olive oil increases the ability of The skin to absorb, allowing the essential oils to reach your child’s body more easily. The best time to apply this mixture is before your child goes to sleep.

4. Olive oil for the development of your child’s brain:

a diet rich in monounsaturated fats has been found to positively affect learning ability, memory, and overall brain health. Hence, when you diet your child with olive oil from an early age, we ensure that his cognitive development continues on the right track. It will also prevent your child from neurodegenerative disorders such as Alzheimer’s disease during old age.

5. Olive oil to get rid of diaper rash:

Olive oil is a natural remedy for getting rid of diaper inflammation in children. The cause of diaper inflammation is due to leaving wet diapers on your child’s body for long hours. A lot of babies suffer from this type of condition, olive oil helps your baby to relieve diaper rash. All you have to do is mix two parts of olive oil to one part of water, and then gently apply it to the diaper area each time you change the diaper, and you can keep the rest of this mixture and reuse it the next time.

6. Olive oil to clean your baby :

Children at this young age are crawling and wandering everywhere and trying to discover the world around them, which exposes them to dirt. Olive oil helps remove dirt from your little one’s body, especially from the folds and wrinkles in the belly button, ears and nose. Dip long-stemmed cotton buds in olive oil and use it to lubricate and remove dirt stuck in these parts.

7. Getting rid of cradle cap in infants:

Most newborns suffer from cradle cap, i.e. dandruff, which appears in the form of white or yellow scales on the infant’s scalp. It is fairly common in most children. Here is the easy solution to this problem, which is a massage with olive oil. Mix olive oil with equal parts of water. Gently massage the rough patches on your baby’s scalp. If the crust is thick, use olive oil more than water and leave it on for at least 30 minutes, then rinse the scalp with lukewarm water. Don’t rub it in, just let the oil do its job of loosening up the flaky bits.

Note:  Choosing a trusted brand of olive oil is a priority when using it on your child.

8. Olive Oil for Skin and as a Moisturizer for Babies :

. Your children’s skin should be healthy and soft all day, especially after a night’s bath, it is very important to keep it hydrated. Put a few drops of olive oil on the palm of your hand and then massage and pamper your child’s body after bathing. This massage helps to take great care of your child’s skin, as olive oil is easily absorbed through the skin and thus, it nourishes and moisturizes your child’s skin deeply and completely. Also, massaging the children’s body with olive oil helps them sleep and reduce the intense crying attack that your child may suffer from.


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